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Gratitude For What Isn't

In this Thanksgiving season, I am reflecting on the many facets of gratitude, which is getting ever more attention in the media for benefits far beyond a few moments of feeling good. Psychology Today reports that gratitude can increase energy, optimism and empathy, leading to a more fulfilling life. NPR recently produced a story that said gratitude may reduce the risk of heart disease. Other benefits being reported include reduced stress, more enjoyment of life and, according to Forbes ...
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