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The Power of Coaching

At the time of this newsletter, the amazing Coxless Crew, coached by Best Year Yet® and New Level results coach Andrew Duncan, arrived safely, if exhausted, in their destination point of Cairns, Australia after rowing 1/3 of the world's surface in a 28-ft. boat named Doris. This special post by Best Year Yet® and New Level Results coach Simon Teague looks at their amazing feat and how coaching with Best Year Yet® helped this audacious dream come true.  The crew has now set two records as the ...
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#1 Mistake Before Goal Setting

"My 2015 plan is pretty much done and I’m ready to start fresh. Can we just work on a new plan for 2016?" My coaching client had unknowingly uttered a common end-of-year refrain. It’s the #1 mistake that people make even before they begin goal setting for the year....
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Are Your Dreams Too Big?

  One question I get asked a lot is how to set the right goals. People worry that they aren’t being realistic when they let themselves dream or that they might be setting goals that are way too big to achieve – all of which begs the question, “What dreams are too big to be realistic?” As with most things, the answer to this question comes down to how important your dream is to you. The bigger the dream, the more dedication it may take. Does that keep you from setting big goals or inspire you to ...
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Get Rid of Your Rear View Mirror

Lately, I’ve been distracted by my rear view mirror. I can’t get into my car any more without glancing at it and recalling a passage I recently read in a book called Miracle Morning by Hal Erod. In it, Hal says one of the most crippling causes of mediocrity in life is a condition he calls Rear view Mirror Syndrome (RMS )....
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Save a Life Today - Your Own

My partner has a saying that helps me keep myself from getting caught up in the stress, drama and weighty-ness of work situations – “We’re not saving lives here.” It’s a great reminder that I don’t need to put too much stress on myself over the little things. Since I have stepped into my role at Best Year Yet®, I have a different perspective on that saying....
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Transforming Your Performance – and Your Life

 “How’d you do last year?” people ask. We think about it and we casually answer with what is fresh in our minds - the last few months or weeks or days. 2009 was a tough year for many: job losses, health problems, family issues, or other disappointments. Yet for some, the year was good. despite the surrounding conditions. What makes the difference in performance and achievement? How can we do better while all about us seems to be unstable or even crumbling?...
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