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How Taking Sleep Seriously Saved My Life

Jinny Ditzler, author and founder of Best Year Yet®,admits she is not immune to the pushing and pulling of the world and the way it can take us off track before we know it. Below is her personal story "How Taking Sleep Seriously Saved My Life!" How many of us can relate? No, the little girl with the balloons isn't me, but that's exactly how I feel these days. I'm getting enough sleep, and I feel better than ever ~ ready for the day, productive, happy in my heart, and on top of what matters.   ...
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What Motivation is Really Driving You These Days?

The answer to this question could lead to greater happiness and well-being in your life. Cars need regular checkup to keep them performing at their peak levels and so do we. Let's start your tune-up now. The first step is to consider how you’d rate your current state of being. On a scale of 1-10, with 10 being the highest, what’s your score? Stick with your first thought ~ that’s usually the most accurate....
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The Surprising Benefits of Being Unreasonable

Would you like to be considered an unreasonable person? Probably not because that label reminds us of people stuck in their ways, that woman on the call-in desk who was no help, or a boss who is uninterested in others’ solutions. No. But that’s not the kind of unreasonable I’m talking about. George Bernard Shaw described it well:...
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